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Fruits and their Nutritional Information (per serving)
Vegetables and their Nutritional Information (per serving)
Dairy Products and their Nutritional Information (per serving size)
Dry Fruits and their Nutritional Information (per 1/4 cup serving)
Grains and their Nutritional Information (per 1/2 cup cooked serving)
Protein Sources and their Nutritional Information (per serving size)
